Tuesday, May 27, 2014

Honey-Dijon Glazed Chicken Roll-Ups

I love experimenting and creating new recipes. I personally feel like a fraud when I find a recipe, do exactly what it says, and then post my own version on here. Tonight, I created my own recipe and the results were outstanding! 

Honey-Dijon Glazed Chicken Roll-Ups

Ingredients:
4 boneless chicken breasts
8 slices deli ham
1/2 cup shredded mozzarella
1 handful fresh spinach

For the glaze:
3 tbsp Dijon mustard
3 tbsp honey
1 tsp olive oil  
1 splash of Worcestershire sauce

Directions:
1. Flatten chicken to 1/4 inch thickness.
2. Season chicken with salt and pepper. Place an even amount of ham, mozzarella cheese, and spinach on each piece of chicken. Roll up each piece and place in an oven-safe pan.
3. In a bowl, mix Dijon mustard, honey, olive oil, and Worcestershire sauce. Spread evenly over each roll up. 
4. Cover with foil and bake at 275/300 degrees for about an hour. 

I served the roll-ups with mojito lime marinated squash/zucchini and baked potatoes. 

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